Are you ready to transform your fitness journey and achieve your health goals? I’m here to make it happen! As a dedicated personal trainer, my mission is to guide you towards a healthier, happier you. With customized workouts, expert guidance, and unwavering support. Let’s start this incredible journey and unlock your full potential. Get in touch now and lets make your health and fitness goals a reality.
About me
I have Level 3 qualification in Personal Training and Sports Massage. My athletic background includes representing academy clubs and my county playing rugby, providing me with a great understanding of physical training and conditioning. My approach to fitness extends beyond the physical side, emphasizing the importance of mental well-being and enjoying the process of becoming a healthier happier version of yourself. As a certified personal trainer, I am committed to delivering effective training programs tailored to individual needs that will get you to those goals you have been wanting to reach.
Where we train
In person sessions are held at TrainFX, a quiet, friendly gym in Thorp Arch. Online training is also available. If you are wanting a body weight focus plan or have a home gym, sessions at your house are available.
Training options
. 1-1 personal training
. Group training
. online coaching
. online training plans
. nutrition advice
. sport massage
07805154984
jmhcoaching@outlook.com
Instagram: jmhcoaching